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Route Information: Ronde de L'Ours The highest race in Vallespir! In addition to this, you need to know more about it. The 19 km long course with 1100m of elevation gain will take you to the Serre Vernet pass at 1800m D +. A route starting from Prats de Mollo, passing through the heart of Fort Lagarde. Ascension, on the mountain ridges of Roja, meadows and vegetation of altitude. The return to the village will be via the passage to a place called "Le Miracle" Final apoteose in the ramparts, maybe you will meet some deer there? SUBSCRIBE ONLINE: Click here: A question? Need some information? Click here: > Online registration < Contact > Mail Bulletin < > GPS track of the Course < DOSSIER 22 SOUTIENS 2016 ranking LIRE

USCM | ultra-sud-canigou-montagne HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT Repatriation and withdrawal routes Test Refueling Breafing Security Program Repatriation and withdrawal REPATRIATIONS ON ABANDONMENT In case of abandonment, the organization provides you with a shuttle service. These shuttles are available at the following points. Access to these shuttles sometimes requires an approach walk. The wait can sometimes last up to 2 hours (one rotation time). These shuttles take you on arrival in Arles sur Tech. - Ravito 1: - Ravito 2: - Ravito 3: - Ravito 4: - Ravito 5: In addition to this, you need to know more about it. In addition to this, you need to know more about it. REPATRIATIONS DUE TO INJURY You will be taken care of by the race medical service, which will guide the choice of the repatriation method according to the severity and urgency of the injury. In addition to this, you need to know more about it. FILL OPTIONS In addition to this, you need to know more about it. The Massif du Sud Canigou has many trails to reach the various refuges. These options can be partially or fully activated as needed. Our wish is to offer a maximum of possibilities to the participants to complete the Ultra Sud Canigou Montagne in safety. In addition to this, you need to know more about it. A first system of options makes it possible to bypass in the event of a thunderstorm, all the trails being at an altitude ridge, while maintaining the position of the current supplies. In addition to this, you need to know more about it. A second system of options makes it possible to take secure forest paths in the event of even more marked natural phenomena with a different positioning of certain supplies. In addition to this, you need to know more about it. Fold 1 = Fold 2 = Fold 3 = To play, press and hold the enter key. To stop, release the enter key.

HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT See the runners Come to our house Withdrawal of Bibs Accommodation Several possibilities to join us The road In addition to this, you need to know more about it. On race day, consider carpooling With specialized sites In addition to this, you need to know more about it. The rail From many stations, join the Center du Monde in Perpignan, to come to the center of the Canigou Massif in Arles sur Tech The airs In addition to this, you need to know more about it. Join the Pyrénées Orientales department by landing at Perpignan airport GENERAL INFORMATIONS Address of the gymnasium: rue du Gymnase - Center ville - 66150 Arles sur Tech Campsite address: Rochette park - 66150 Arles sur Tech The A9 motorway is 20 minutes by car The SNCF train station is in Perpignan, 40 minutes by car, Bus transport The main accommodations are available by contacting the Haut Vallespir tourist office and / or in our accommodation section. In addition to this, you will need to know more about it. FROM PERPIGNAN CITY CENTER STATION OR AIRPORT By car: allow 50 minutes for the journey By Bus: several lines are available from Perpignan, https://lio.laregion.fr/transports-pyrenees-orientales-regulier FROM BARCELONA AND ITS AIRPORT By car: allow 1 hour and 50 minutes for the journey. By train: several trains are available to reach Perpignan airport https://www.oui.sncf/train/horaires/perpignan/barcelone FROM TOULOUSE By car: allow 3h30 of journey By train: several trains are available from Toulouse station, to Perpignan station. https://www.oui.sncf/train/horaires/perpignan/toulouse FROM MONTPELLIER By car: allow 2 hours for the journey By train: several trains are available from Toulouse station to Perpignan station. https://www.oui.sncf/train/horaires/perpignan/montpellier To play, press and hold the enter key. To stop, release the enter key.

USCM | ultra-sud-canigou-montagne HOME CALENDAR RULES RANKINGS SELF Vertical Kilometer MEDIA CONTACT Résultats de recherche Blog More Prepare your race DOWNLOAD THE GPX TRACKS And integrate them into your GPS watch 70km Solo Come on our trails in preparation Find all the traces of mountain routes to go with us > here < TAKE A COACH To acquire haunts on the Ultra Sud Canigou Montagne course. To have specific advice allowing to work in a personalized way. Implementation of the management of the course, food resources and the highlighting of the physiological aspect. > here < To play, press and hold the enter key. To stop, release the enter key.

Route Information: Cami Ramader Loop THE SOUTHERNEST RACE IN FRANCE! The 17 km course with 680m of elevation gain will take you to the heights of the village and to the border with Catalonia. A Mixed course will allow each runner to be able to express themselves on Monotraces and tracks through the chestnut forests or in the meadows. Climbing the Cal Pubill summit then descending via the Malrem pass will allow you to enjoy a wild and unspoiled route. SUBSCRIBE ONLINE: Click here: Additional Information: (Paper registration form and race regulations) REGISTRATION Lamanère Lamanère village link Cliquez Inscription Trail LAMANERE ICI > Cliquez Inscription Trail LAMANERE ICI <

Vallespir Skyrace- Amélie les bains 2016 LAMANERE- Boucle del Cami Ramader 2016 LAMANERE- Boucle del Cami Ramader 2015 AMELIE LES BAINS: Vallespir Skyrace 2015 ARLES SUR TECH: Cretes of Belmaig Video Organization Skyrunner Word Series 2011 France 3 TV Languedoc Roussillon region Official Video: Skyrunner world series 2011 Videos & Press Articles Photos Vertical Kilometer Belmaig 2015 Read Articles L'Indépendant KV Belmaig Read Installation Magnetic bollards 2013 Read Read Track & News Skyrunning ITW 2014 Mag Fédé Internationame Skyrunning 2011 Read World cup opening 2011 Read Read World ascent in Roussillon 2011 Article The Independent World Cup 2011 Read Report N. Darmaillacq -2011 Read Montana Corredor article -2011 (ESP) Read Article Sportdimontana -2011 (IT) Read Desnivel.com 2011 article (ESP) Read Pilou Montagne Report -2011 Read Article Sportdimontana -2011 (IT) Read KM_Vertical_dArles_Sur_Tech4.jpg KM_Vertical_dArles_Sur_Tech5.jpg KM_Vertical_dArles_Sur_Tech2.jpg HOME CALENDAR RULES RANKINGS SELF Vertical Kilometer MEDIA CONTACT Résultats de recherche Blog More

USCM | ultra-sud-canigou-montagne HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT Refueling Breafing Security Program Repatriation and withdrawal Epreuves RELAIS Epreuve 70km 172K 9600mD + DISCOVER THE WILD AND LITTLE TRAILS, IN SOLO, OF THE SOUTH CANIGOU / VALLESPIR MASSIF This ultra mountain will allow the discovery of a large part of the massif and its famous high altitude peaks! A course for adventurous trail runners, to test themselves perhaps more than a day out. Inscription Trace GPX Technical sheet REGLEMENT Refreshments: 20 See the details of the supplies Best time: None Maximum time: 50h00 Departure: Friday May 15, 2022 at 10 p.m. from the Center Pleine Nature d'Arles sur Tech Arrival: before Sunday 18 May 00h Center Pleine Nature d'Arles sur Tech Price: 150 euros until April 15, 2022 (165 euros from March 1, 2022) Tableau à consulter: Course Profile To play, press and hold the enter key. To stop, release the enter key.

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HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT Technical sheet To play, press and hold the enter key. To stop, release the enter key. Liste inscrits

USCM | ultra-sud-canigou-montagne HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT Safety Breafing Test Refueling Breafing Security Program Repatriation and withdrawal The Ultra Sud Canigou Montagne is a difficult race combining endurance, altitude and wild mountain trails in semi-autonomy. Be careful, do not stray from the markings, show solidarity! In case of problem or doubt: call the security PC. Bring the safety sheet (mandatory) in your backpack (provided when collecting the bibs in the road-book). In addition to this, you need to know more about it. COMPULSORY MATERIAL > List of compulsory equipment for the race Random bag control at the start and along the route. Immediate disqualification in case of non-compliance! In addition to this, you need to know more about it. EMERGENCY DEVICE We have deployed a professional system for you: 5 first aid crews, equipped with 4 * 4 & VSAV vehicles. 1 doctor 2 advanced medical posts (Prats de mollo and Batère) 1 pc security (Arles sur Tech) Contact with weather channels But also a secondary device: 1 Walkie Talkie network, 5,000 beacon flags, 100 mountain flaggers, 200 road-books, 20 electronic control points. Please respect the instructions provided by all volunteers and professionals. In addition to this, you need to know more about it. NOTIFY YOURSELF IN THE EVENT OF AN ACCIDENT By day : • By calling the security PC (please provide charged batteries and recharge your phone at the refueling stations) - State your identity and bib number + altimetric and kilometer position • By joining a pair of signallers (equipped with Walkie-Talkie) • Using your whistle! By night : • Using your whistle • Using your frontal. Do not leave the marked path, wait for help !!!! In addition to this, you need to know more about it. REST ON THE COURSE Day and night : • Anticipate the phases of fatigue: possible rest at all refreshments • If you use the shelters near the course: - Visibly signal your presence for the passage of the greenhouse file! - Call the security post to inform you of your break near the trail. • In general, do not leave the trail except in cases of force majeure. WITHDRAWALS / BIBS Day and night : • It is IMPOSSIBLE to give up outside of the refreshments provided for this purpose! • Never give up WITHOUT returning your bib to a volunteer equipped with a Walkie Talkie. • Call the Security PC in case of doubt to report your abandonment. • It is very difficult to give up on the Refuge de Sant Guillem / between two Supply Stations ATTENTION: Any abandonment without having returned his bib immediately will be penalized and may be the subject of prosecution. You will be billed for the research costs. Any registration for Ultra Sud Canigou Montagne will be impossible thereafter. Not returning his bib = Triggering the emergency device = Endangering runners and emergency personnel. In addition to this, you need to know more about it. RACE MANAGEMENT Eat properly: 20 refreshments! Drink regularly: 20 refreshments + springs along the route (do not drink in rivers and torrents)! Rest: 20 refreshments offer you safety. In addition to this, you need to know more about it. INDIVIDUAL INSURANCE You MUST present an individual insurance certificate for mountain rescue, search costs, death, permanent disability, and repatriation. We invite you to take out insurance on: http://www.assurance-multi-sports.com/ You can, if you wish, subscribe directly on the registration form. Please note: helicopter rescue is very expensive! In addition to this, you need to know more about it. SPECIFIC CONDITIONS FOG: Get together by 2 and more If you have any doubts about the route, turn around In case of very intense fog, the security PC will give the instruction to advance obligatorily in small groups TEMPERATURE : It is not uncommon to record temperatures of +30 to 5 ° C on the same day! INTENSE RAIN and THUNDERSTORMS: In the event of rain and / or intense thunderstorms, snow, fog with zero visibility, major river flooding, red weather alert, order from the prefecture, etc…. the race can be interrupted, stopped, canceled or diverted on a fallback route. No refund will be granted. In addition to this, you need to know more about it. In addition to this, you need to know more about it. To play, press and hold the enter key. To stop, release the enter key.