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USCM | ultra-sud-canigou-montagne HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT Safety Breafing Test Refueling Breafing Security Program Repatriation and withdrawal The Ultra Sud Canigou Montagne is a difficult race combining endurance, altitude and wild mountain trails in semi-autonomy. Be careful, do not stray from the markings, show solidarity! In case of problem or doubt: call the security PC. Bring the safety sheet (mandatory) in your backpack (provided when collecting the bibs in the road-book). In addition to this, you need to know more about it. COMPULSORY MATERIAL > List of compulsory equipment for the race Random bag control at the start and along the route. Immediate disqualification in case of non-compliance! In addition to this, you need to know more about it. EMERGENCY DEVICE We have deployed a professional system for you: 5 first aid crews, equipped with 4 * 4 & VSAV vehicles. 1 doctor 2 advanced medical posts (Prats de mollo and Batère) 1 pc security (Arles sur Tech) Contact with weather channels But also a secondary device: 1 Walkie Talkie network, 5,000 beacon flags, 100 mountain flaggers, 200 road-books, 20 electronic control points. Please respect the instructions provided by all volunteers and professionals. In addition to this, you need to know more about it. NOTIFY YOURSELF IN THE EVENT OF AN ACCIDENT By day : • By calling the security PC (please provide charged batteries and recharge your phone at the refueling stations) - State your identity and bib number + altimetric and kilometer position • By joining a pair of signallers (equipped with Walkie-Talkie) • Using your whistle! By night : • Using your whistle • Using your frontal. Do not leave the marked path, wait for help !!!! In addition to this, you need to know more about it. REST ON THE COURSE Day and night : • Anticipate the phases of fatigue: possible rest at all refreshments • If you use the shelters near the course: - Visibly signal your presence for the passage of the greenhouse file! - Call the security post to inform you of your break near the trail. • In general, do not leave the trail except in cases of force majeure. WITHDRAWALS / BIBS Day and night : • It is IMPOSSIBLE to give up outside of the refreshments provided for this purpose! • Never give up WITHOUT returning your bib to a volunteer equipped with a Walkie Talkie. • Call the Security PC in case of doubt to report your abandonment. • It is very difficult to give up on the Refuge de Sant Guillem / between two Supply Stations ATTENTION: Any abandonment without having returned his bib immediately will be penalized and may be the subject of prosecution. You will be billed for the research costs. Any registration for Ultra Sud Canigou Montagne will be impossible thereafter. Not returning his bib = Triggering the emergency device = Endangering runners and emergency personnel. In addition to this, you need to know more about it. RACE MANAGEMENT Eat properly: 20 refreshments! Drink regularly: 20 refreshments + springs along the route (do not drink in rivers and torrents)! Rest: 20 refreshments offer you safety. In addition to this, you need to know more about it. INDIVIDUAL INSURANCE You MUST present an individual insurance certificate for mountain rescue, search costs, death, permanent disability, and repatriation. We invite you to take out insurance on: http://www.assurance-multi-sports.com/ You can, if you wish, subscribe directly on the registration form. Please note: helicopter rescue is very expensive! In addition to this, you need to know more about it. SPECIFIC CONDITIONS FOG: Get together by 2 and more If you have any doubts about the route, turn around In case of very intense fog, the security PC will give the instruction to advance obligatorily in small groups TEMPERATURE : It is not uncommon to record temperatures of +30 to 5 ° C on the same day! INTENSE RAIN and THUNDERSTORMS: In the event of rain and / or intense thunderstorms, snow, fog with zero visibility, major river flooding, red weather alert, order from the prefecture, etc…. the race can be interrupted, stopped, canceled or diverted on a fallback route. No refund will be granted. In addition to this, you need to know more about it. In addition to this, you need to know more about it. To play, press and hold the enter key. To stop, release the enter key.

HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT See the runners Come to our house Withdrawal of Bibs Accommodation WITHDRAWAL OF BIBS Le retrait des dossards pour toutes les courses ( 70km / 70km Relais): Le Vendredi de 14h00 à 19h00 Possibilité de retirer pour un ami avec la copie de sa carte d’identité. –> A Arles sur Tech, Centre Pleine Nature Sud Canigo Pas de contrôle des sacs et du matériel obligatoire cette année (les contrôles auront lieu en course). Ultra Sud Canigou Montagne 2022 To play, press and hold the enter key. To stop, release the enter key.

USCM | ultra-sud-canigou-montagne HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT Repatriation and withdrawal routes Test Refueling Breafing Security Program Repatriation and withdrawal REPATRIATIONS ON ABANDONMENT In case of abandonment, the organization provides you with a shuttle service. These shuttles are available at the following points. Access to these shuttles sometimes requires an approach walk. The wait can sometimes last up to 2 hours (one rotation time). These shuttles take you on arrival in Arles sur Tech. - Ravito 1: - Ravito 2: - Ravito 3: - Ravito 4: - Ravito 5: In addition to this, you need to know more about it. In addition to this, you need to know more about it. REPATRIATIONS DUE TO INJURY You will be taken care of by the race medical service, which will guide the choice of the repatriation method according to the severity and urgency of the injury. In addition to this, you need to know more about it. FILL OPTIONS In addition to this, you need to know more about it. The Massif du Sud Canigou has many trails to reach the various refuges. These options can be partially or fully activated as needed. Our wish is to offer a maximum of possibilities to the participants to complete the Ultra Sud Canigou Montagne in safety. In addition to this, you need to know more about it. A first system of options makes it possible to bypass in the event of a thunderstorm, all the trails being at an altitude ridge, while maintaining the position of the current supplies. In addition to this, you need to know more about it. A second system of options makes it possible to take secure forest paths in the event of even more marked natural phenomena with a different positioning of certain supplies. In addition to this, you need to know more about it. Fold 1 = Fold 2 = Fold 3 = To play, press and hold the enter key. To stop, release the enter key.

HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT See the runners Come to our house Withdrawal of Bibs Accommodation Several possibilities to join us The road In addition to this, you need to know more about it. On race day, consider carpooling With specialized sites In addition to this, you need to know more about it. The rail From many stations, join the Center du Monde in Perpignan, to come to the center of the Canigou Massif in Arles sur Tech The airs In addition to this, you need to know more about it. Join the Pyrénées Orientales department by landing at Perpignan airport GENERAL INFORMATIONS Address of the gymnasium: rue du Gymnase - Center ville - 66150 Arles sur Tech Campsite address: Rochette park - 66150 Arles sur Tech The A9 motorway is 20 minutes by car The SNCF train station is in Perpignan, 40 minutes by car, Bus transport The main accommodations are available by contacting the Haut Vallespir tourist office and / or in our accommodation section. In addition to this, you will need to know more about it. FROM PERPIGNAN CITY CENTER STATION OR AIRPORT By car: allow 50 minutes for the journey By Bus: several lines are available from Perpignan, https://lio.laregion.fr/transports-pyrenees-orientales-regulier FROM BARCELONA AND ITS AIRPORT By car: allow 1 hour and 50 minutes for the journey. By train: several trains are available to reach Perpignan airport https://www.oui.sncf/train/horaires/perpignan/barcelone FROM TOULOUSE By car: allow 3h30 of journey By train: several trains are available from Toulouse station, to Perpignan station. https://www.oui.sncf/train/horaires/perpignan/toulouse FROM MONTPELLIER By car: allow 2 hours for the journey By train: several trains are available from Toulouse station to Perpignan station. https://www.oui.sncf/train/horaires/perpignan/montpellier To play, press and hold the enter key. To stop, release the enter key.

Route Information: Cami Ramader Loop THE SOUTHERNEST RACE IN FRANCE! The 17 km course with 680m of elevation gain will take you to the heights of the village and to the border with Catalonia. A Mixed course will allow each runner to be able to express themselves on Monotraces and tracks through the chestnut forests or in the meadows. Climbing the Cal Pubill summit then descending via the Malrem pass will allow you to enjoy a wild and unspoiled route. SUBSCRIBE ONLINE: Click here: Additional Information: (Paper registration form and race regulations) REGISTRATION Lamanère Lamanère village link

HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT Technical sheet To play, press and hold the enter key. To stop, release the enter key. Liste inscrits

Choke KV 3.0 THE CHRONO COURSE RESULTS CONTACT REGISTRATION The KV - Self Service - Belmaig FOLLOWING THE ANNOUNCEMENT OF THE CONTAINMENT, registrations remain open: A date will be announced after the Deconfinement! >> We will manage to complete this edition! OPERATION TUTORIAL Time yourself! The Belmaig Vertical Kilometer route Version 3.0 "Self-Service" This solution makes it possible to align with the route and to take a course open all day! Possibility to line up and time yourself. The route starts at the Fontaine des Buis d'Arles sur Tech and ends at the top of Pilon du Belmaig. Up there => A superb 360 ° view of the Canigou Massif, the Vallespir, Northern Catalonia and the bay of Rosas as well as the Mediterranean on the French side. Ancre 1 Thanks to the Timing App, You will be able to live a unique experience by participating and by taking SOLO a route, previously run in competition, and also to go there whenever you want With the App, a stopwatch will allow you to assess yourself and to live a new sporting experience, by following the COVID recommendations and restriction . The application after registration will allow you to Flash the QR Codes listed on the route and validate your route. By being registered, you access the Endowment Pack Tee-Shirt - Diploma & Snack OPERATION: To begin with, it is necessary to download for free the IORENTEERING application and create a quick account thanks to QRCodes (opposite). From there it only remains to scan from this application the QR code which is on the information panel on site, at the start of the course. Then we start to climb! We then follow the uphill path that leads us to the top, where the Final sign is located, where we have to scan using the app the arrival QR code which stops the stopwatch at the end of the route. The stopwatch is indicated on the application, the overall ranking of participants is updated by the organization below. Ancre 2 COURSE Vertical Kilometer The course with a length of 2.9 km for 1000m of vertical drop positive to reach the top of Belmaig. A course that has the capacity for the best runners to beat the Belmaig ascent record? The first track (4.8km) was considered too rolling to be able to establish a record performance. The route starting from the boxwood fountain takes a steep path in the chestnut forest. at km 1.8, the horizon clears, the Belmaig is 1.1 km further. The steep sections continue to follow one another up to the top. GPS track to download Ancre 5 Endowment registered REGISTRATION Registrations are only made online, due to the health situation related to COVID19. Registration entitles everyone to: a Textile endowment PACK, participation certificate & snack - the marking of a course over two days. In addition to this, you need to know more about it. In addition and if he wishes, the registrant has the possibility under his own responsibility to take a route and use an application made available to him, through his own smartphone. In addition to this, you need to know more about it. A permanence during these two days, at the start of the course (Fontaine des Buis) will allow registrants to withdraw their prize pack. REGISTRATIONS REGISTRATIONS Ancre 3 Ancre 4 CONTACT chronosports360@gmail.com +33 (0) 6 135 990 76 Present on Facebook

Route of the Final: KV du Belmaig In addition to this, you need to know more about it. The course of a positive elevation of 1000m and a distance of 2.9km Allows the race to be among the most challenging events in the specialty. The time trial formula will be used for the timing of the event. Departure 2:00 p.m. on Saturday November 7, 2020 RDV Center Pleine Nature SUD CANIGO > Ranking KV 2019 < 2019 KV Journal GPS file Rules 2020 > Open registrations < The RECORDS - KV Arles sur Tech - Belmaig Trace 30 2:00 p.m. R2 R1 Vertical Kilometer The course is 2.9 km long for 1000m of elevation gain to reach the top of Belmaig. A course that has the capacity for the best runners to beat the Belmaig ascent record? The first track (4.8km) was considered too rolling to be able to establish a record performance. The route starting from the boxwood fountain takes a steep path in the chestnut forest. at km 1.8, the refueling point, the horizon emerges, overlooking the Belmaig 1.1 km further. The steep sections continue to follow one another up to the top. 2020 PROGRAM Saturday November 7 12:30 p.m .: Beginning of the BIBS WITHDRAWAL at the Sud Canigó nature center. NO ON-SITE REGISTRATION (COVID19 regulations). Poles authorized, headlamp recommended for slower runners (Falling night on the way back). Depending on the weather, each runner is free to equip himself with a windbreaker. Refueling at km1.8 (Round trip) - Water point at the top. 1:45 p.m .: The first runners take the 2km link path towards the start at the Font del Boix. 2:00 p.m .: End of bib collection and the first runner sets off on the KV (bib N ° 1). Departure every 30 seconds (time can be extended according to recommendations) At the end of their route, the runners return to the South Canigó nature center by a marked descent different from the route taken for the ascent. 6:00 p.m./30: Start of the Prize-giving ceremony (lightened COVID cause) -Delivery of the KV race rewards 7:00 p.m .: Closing aperitif: Depending on the recommendations, this friendly moment may not take place. Title 2 Nov 7, 2020

Vertical Kilometer records: The best specialists in the discipline have already come to run on the Belmaig, Whether on the 4.8km or 3.6Km course, compare your ascent times to theirs and try to get closer to these exceptional times! Men's Record Marco DE GASPERI Men's Scratch Records - TOP 15 1- DEGASPERI Marco ------------------------ 00:37:03 ITALY 4.8km In addition to this, you will need to know more about it. 2- ROC AMADOR Agusti --------------------- 00:37:50 SPAIN (Catalunya) 3,6km In addition to this, you will need to know more about it. 3- Yann MONDOT ------------------------------- 00:38:15 FRANCE (Htes Pyrénées) In addition to this, you will need to know more about it. 4- Andreu PROST ------------------------------- 00:38:36 FRANCE (Fontpédrouse) In addition to this, you will need to know more about it. 5- Jaume CORNELLA -------------------------- 00:38:52 SPAIN (Catalunya) 6- MANLEEV Mikhail ------------------------ 00:39:15 RUSSIA 7- VUILLERMOZ Alexis --------------------- 00:39:22 FRANCE 8- HERNANDO ALZAGA Luis-Alberto - 00:39:47 SPAIN (Val d'Aran) 9- PELLISSIER Jean -------------------------- 00:39:58 SWITZERLAND In addition to this, you will need to know more about it. 10- Marcel ACCOUNT -------------------------- 00:40:04 SPAIN (Catalunya) In addition to this, you will need to know more about it. 11- David PRADES MONFORT ----------- 00:40:31 SPAIN (Catalunya) In addition to this, you will need to know more about it. 12- Thierry MIGNOT ------------------------- 00:40:58 FRANCE (Perpignan) In addition to this, you will need to know more about it. 13- OLABARRIA Jabi ------------------------ 00:41:28 SPAIN (Basque Country) 14- BES GINESTA Toti ------------------------ 00:42:24 SPAIN (Catalonia) 15- LIZEAGA Jokin -------------------------- 00:42:47 SPAIN (Basque Country) Record Woman Mireia MIRO Female Scratch Records - TOP 15 1- MIRO VARELA MIREIA -------------------------- 00:46:28 SPAIN (Catalonia) 4.8km 2- JIMENEZ STEPHANIE --------------------------- 00:49:22 FRANCE 3- FAVRE CORINNE --------------------------------- 00:49:42 FRANCE 4- ARDID UBED MONICA --------------------------- 00:50:21 SPAIN 5- DOMINGUEZ AZPELETA NURIA ------------- 00:50:46 SPAIN (Catalonia) 6- SAEZ TOLEDANO MONICA -------------------- 00:50:49 SPAIN In addition to this, you will need to know more about it. 7- Alba SEGURA --------------------------------------- 00:51:16 ES¨ PAGNE (Catalunya) 3,6km In addition to this, you will need to know more about it. 8- Marion ROUVIER ----------------------------------- 00:51:27 FRANCE 9- AMILIBIA NEREA ---------------------------------- 00:51:32 SPAIN (Basque Country) 10- AZKORBEBEITA OIHANA ----------------------- 00:52:10 SPAIN (Basque Country) In addition to this, you will need to know more about it. 11- Laurence SANTANAC ---------------------------- 00:52:13 FRANCE In addition to this, you will need to know more about it. 12- Safia-Lise SAIGHI --------------------------------- 00:52:17 FRANCE (Htes Pyrénées) 13- BRIZIO Emanuela ----------------------------------- 00:53:26 ITALY 14- ANDREU TRIAS LAIA ---------------------------- 00:53:37 SPAIN (Catalonia) In addition to this, you will need to know more about it. 15- Jocya CIANI ------------------------------------------ 00:54: 32 FRANCE Records Categories: CADET: Masc: MATEO MAURY ---------------------------------- 00:49:13 FRANCE In addition to this, you need to know more about it. JUNIOR: Fem: ROCA JUSTINE ----------------------------------- 01:18:22 FRANCE Masc: MATISS MAURY ----------------------------------- 00:43:33 FRANCE In addition to this, you need to know more about it. HOPE: Fem : MIRO VARELA MIREIA -------------------------- 00:46:28 SPAIN (Catalonia) Masc: GUGLIERO LILIAN ------------------------ 00:44:25 FRANCE SENIOR: Fem: JIMENEZ STEPHANIE --------------------------- 00:49:22 FRANCE Masc: DEGASPERI Marco -------------------------------- 00:37:03 ITALY V1: Fem: FAVRE CORINNE ---------------------------------- 00:49:42 FRANCE Masc: ROC AMADOR Agusti ----------------------------- 00:37:50 SPAIN (Catalunya) V2: Fem: VERA SUKHOVA ------------------------------ 00:54:18 RUSSIA Masc : ITSWEIRE BERTRAND ---------------------------- 00:43:43 FRANCE V3: Fem: RAMOS MONIQUE ------------------------------ 01:26:35 FRANCE Masc : JEAN LE POTIER ---------------------------- 00:57:39 FRANCE

HOME TEST PREPARATION PRACTICAL INFORMATION THE TERRITORY CONTACT Prepare your race Come on our trails in preparation Find all the traces of mountain routes to go with us To play, press and hold the enter key. To stop, release the enter key.